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Uploaded: 13.08.2006

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The book presents the basic methods of psychological training, typical of Russian unarmed combat. Theory and Methods of Russian unarmed combat training aimed at self-revelation of the natural natural fighter, his innate properties. That's why, from the first stages of learning is important the correct psychological training focused on improving the moral and volitional qualities of personality and the mastery of basic skills of psychic self-regulation.

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