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Ways to adapt to the Taijiquan system of physical education of Russia "

SPbGAFK them. PF Lesgafta 1999

TABLE OF CONTENTS


Foreword by Professor SG Gagonina

1. Introduction. Taijiquan as an internal style of martial arts

2. The literature on Taijiquan

3. History of Taijiquan

3.1. The origins of Tai Chi

3.2. Chen Style Taijiquan

3.3. Yang Style Taijiquan

3.4. Style Taijiquan in

3.5. Style Taijiquan from Hao

3.6. Sun Style Taijiquan

3.7. Other styles of Tai Chi

4. Conclusion

References

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